About the author: With over 10 years of experience in counselling and psychotherapy, Behrang provides online therapy, counselling, and coaching in English and Farsi for adults, couples, families, immigrants, refugees, and high-functioning professionals across Ontario. He is a Registered Psychotherapist in Ontario with a medical background, with training in trauma treatment, ADHD, DBT, EMDR, CBT, and PACT-based couples therapy.